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Flame & Bowl
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Find your favourite.

Bowls, wraps and poutines. Open any item for nutrition and ingredients.

Showing all 26 items.

Bowls

  • The Flame Bowl seen from above: grilled chicken strips fanned across brown rice and romaine with corn, red onion, tomato, cucumber and feta in radial wedges.

    The Flame Bowl

    $14.29
    171–2553 cal
    Contains
    • Milk
    • Eggs
    • Wheat and triticale
    • Mustard
    • Sulphites
  • The Ember Bowl seen from above: a visibly smaller bowl with two grilled chicken strips over herbed quinoa with tomato, cucumber and pomegranate seeds.

    Ember Bowl

    $11.29
    171–1810 cal
    Contains
    • Sesame
  • The Garden Bowl seen from above: plant-based fillets over quinoa and charred kale with black beans, pickled turnip and a scoop of hummus.

    The Garden Bowl

    $13.79
    171–2553 cal
    Contains
    • Wheat and triticale
    • Soy
    • Sesame
    • Sulphites
  • The Flame Bowl with two flames: half the chicken glazed dark amber, half coated in deep red chilli sauce, over brown rice and romaine.

    The Flame Bowl · Two Flames

    $16.29
    196–2587 cal
    Contains
    • Eggs
    • Wheat and triticale
    • Mustard
    • Sulphites

Wraps

  • The Flame Wrap cut on the bias in unbranded kraft paper, showing grilled chicken, vermicelli, pickled turnip and orange sauce inside.

    The Flame Wrap

    $13.49
    389–2098 cal
    Contains
    • Eggs
    • Wheat and triticale
    • Mustard
    • Sulphites
  • The Magma Crunch Wrap cut on the bias, showing chilli-glazed chicken, peanut chili crunch and pickled red cabbage inside.

    Magma Crunch Wrap

    $14.49
    670 cal
    Contains
    • Eggs
    • Wheat and triticale
    • Soy
    • Sesame
    • Sulphites
    • Peanuts
  • The Garden Wrap cut on the bias, showing herb falafel, cucumber, tomato and garlic tahini inside.

    The Garden Wrap

    $12.99
    757 cal
    Contains
    • Wheat and triticale
    • Sesame
    • Sulphites

Poutines

  • The Blaze Poutine seen from above: hand-cut fries under cheese curds, dark gravy and charred chicken, steam rising.

    Blaze Poutine

    $15.79
    925–2366 cal
    Contains
    • Milk
    • Eggs
    • Wheat and triticale
    • Soy
    • Mustard
    • Sulphites
  • The Blaze Poutine with two flames: the same loaded poutine with half the chicken amber-glazed and half chilli-red, steam rising.

    Blaze Poutine · Two Flames

    $17.79
    950–2400 cal
    Contains
    • Milk
    • Eggs
    • Wheat and triticale
    • Soy
    • Mustard
    • Sulphites
  • Classic Poutine seen from above: hand-cut fries, fresh white cheese curds and hot gravy, nothing else.

    Classic Poutine

    $9.49
    774 cal
    Contains
    • Milk
    • Wheat and triticale
    • Soy

Sides

  • Flame Fries: thick hand-cut fries in an unbranded kraft cone with steam rising and a dusting of chilli salt.

    Flame Fries

    $4.99
    488 cal

    No priority allergens

  • Loaded Ember Fries: fries under cheese curds, gravy, crispy onion and a stripe of dark amber glaze.

    Loaded Ember Fries

    $8.49
    776 cal
    Contains
    • Milk
    • Wheat and triticale
    • Soy
    • Mustard
    • Sulphites
  • Hummus and grilled pita: a swirled bowl of hummus with olive oil beside a blistered pita torn open.

    Hummus & Grilled Pita

    $6.29
    323 cal
    Contains
    • Wheat and triticale
    • Sesame
  • Charred slaw: shredded cabbage with blackened edges in a matte black bowl under mustard vinaigrette.

    Charred Slaw

    $3.99
    68 cal
    Contains
    • Mustard
    • Sulphites
  • Halloumi bites: three seared halloumi slices with golden grill marks beside a pinch bowl of sweet za'atar sauce.

    Halloumi Bites

    $6.99
    441 cal
    Contains
    • Milk
    • Sesame
    • Sulphites

Drinks

  • Charred lemonade: a tall glass of cloudy house lemonade over ice with a scorched lemon wheel on the rim.

    Charred Lemonade

    $3.49
    130 cal

    No priority allergens

  • Mint ayran: a short glass of frothy salted yogurt drink with a mint sprig, beading with condensation.

    Mint Ayran

    $3.29
    92 cal
    Contains
    • Milk
  • A plain unbranded 355 ml cola can, cold and beading with condensation, standing on warm bone ground.

    Cola, 355 ml

    $2.49
    150 cal

    No priority allergens

  • A plain unbranded 500 ml bottle of sparkling water, condensation on the glass and bubbles rising inside.

    Sparkling Water, 500 ml

    $2.29

    No priority allergens

  • House iced tea: a tall glass of deep amber tea over ice with a lemon wedge and condensation on the glass.

    House Iced Tea

    $3.29
    72 cal

    No priority allergens

Desserts

  • Ember tiramisu: one square of espresso-soaked sponge under mascarpone, dusted with cocoa, seen from above.

    Ember Tiramisu

    $4.49
    172 cal
    Contains
    • Milk
    • Eggs
    • Wheat and triticale
  • Dark chocolate mousse in a small glass, whipped light and finished with flakes of sea salt.

    Dark Choco Mousse

    $4.29
    210 cal
    Contains
    • Milk
    • Eggs
    • Soy
  • Pistachio baklava cut on the diagonal, layered phyllo glossy with honey syrup and topped with crushed pistachio.

    Pistachio Baklava

    $3.99
    296 cal
    Contains
    • Milk
    • Wheat and triticale
    • Tree nuts

Kids

  • Kids Flame Bowl: a small bowl with two mild chicken strips over brown rice with cucumber and corn.

    Kids Flame Bowl

    $7.99
    171–729 cal
    Contains
    • Mustard
    • Sulphites
  • Kids Flame Wrap cut in half, showing mild chicken, melted cheese and cucumber in a soft tortilla.

    Kids Flame Wrap

    $7.49
    433 cal
    Contains
    • Milk
    • Wheat and triticale
    • Mustard
    • Sulphites
  • Fillets and fries: three grilled chicken fillets beside hand-cut fries and a pinch bowl of sweet amber dip.

    Fillets & Fries

    $7.99
    402 cal
    Contains
    • Mustard
    • Sulphites
Build your bowl