Good questions. Straight answers.

Please speak to our team before ordering. Ingredient, supplier and dietary information for the updated menu is being confirmed, so we do not publish unverified certification or ingredient claims.

Choose a Chicken Bowl for $12.50, a Steak Bowl for $14.50 or a Vegan Bowl for $13.50. Each is also available with a drink, or as a Trio with a drink and fries or dessert. All prices shown on the menu are in Canadian dollars.

Yes. The current menu includes the Vegan Bowl for $13.50, its bowl and drink combo for $15.00, and extra vegan protein for $3.00. The vegan protein is made from soya pieces and contains soya. Speak to the team about any specific dietary needs before ordering.

Please ask our team about the dish you want to order. We are confirming ingredient and allergen details for the updated menu. Everything is prepared in a shared kitchen, so cross-contact is possible. Tell staff about any allergies before you order.

We have not verified the updated menu for gluten-related dietary requirements. Please discuss the dish, preparation and any allergy or coeliac concerns with our team before ordering. Food is prepared in a shared kitchen.

Nutrition values for the updated menu are being confirmed. We will publish them once the recipes and serving portions are verified. The bowl builder currently shows your menu choices and price, without estimated calorie or nutrient figures.

This site shows our current delivery menu. Online delivery links will appear once the ordering channels are confirmed. For now, use the menu to plan your order and speak to the team about pickup and available delivery options.

Online checkout is not connected yet. Choose your bowl, extra protein and drink combo on this site, then bring the link or copied summary to the team. Confirm any dietary requirements and available drink choices before ordering.

Yes. Your build is encoded in the address of the page, so bookmarking or sharing the link brings the whole configuration back on any device. There is no account and no cookie behind it.

Yes, for offices, teams and family gatherings. Tell us the date, how many people you are feeding and anything we should leave out, and we will come back to you with a quote. The catering page carries the enquiry form.

We are at 309 Pitt Street, in downtown Cornwall, Ontario.

Our current business hours are listed on the visit page and in the footer of every page. Please call us to confirm holiday hours.

There is metered street parking along Pitt Street and municipal lots a short walk away. The visit page helps you find our address and links to directions for the storefront.

Yes. Our staff serve customers in English and in French, and every page of this site exists in both languages at its own address.