Flame & Bowl is one restaurant, in one room, in downtown Cornwall. That is the whole company.
Cornwall's downtown feeds office workers, students, hospital staff and anyone walking Pitt Street on a lunch hour — and until now none of them could get a proper grilled bowl without driving out to the arterials. We would rather be the place you can walk to.
309 Pitt Street has fed this street under two names before ours. We kept the bones, opened up the counter, and pointed the light at the grill so you can watch your food get made.
Our bowls bring together grilled chicken, cheese steak or plant-powered vegan protein with fresh ingredients and bold flavours.
A small crew, most of them from Cornwall, all of them trained on the same grill. If something is wrong with your bowl, the person who can fix it is standing right there.
